Emotional Freedom Technique – EFT – AKA Tapping
Lanae Ayers, M.A., LMHC, EFT Coach
Counselor & Psychotherapist in Tacoma, WA
Serving Individuals, Couples & Families

Explaining Emotional Freedom Technique a.k.a as EFT or Tapping is challenging simply because it has a “too good to be true” ring to it. Some want to know the science behind EFT others just want to try it. Whatever your need, be it research or experience, I know you will be a convert after your first experience with EFT.

Emotional Freedom Technique, or EFT, is the psychological acupressure technique I routinely use in my practice and most highly recommend to optimize your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing – no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional barriers stand in your way.

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.

Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific issue or problem.

In 20 years of practice I have not found anything as powerful, effective and non-invasive as Emotional Freedom Technique. The list of success stories is endless. EFT works for weight loss, pain management, sports performance, panic & anxiety, relationship blocks, personal blocks, depression, addictions, eating disorders, abundance issues, abandonment, depression, low self esteem, severe trauma and more.

I am both impressed and encouraged with the list of nationally and internationally known professionals, including MD’s, acupuncturists, neuroscientists, naturopaths, chiropractors, psychiatrists, psychologists and psychotherapists who either practice or endorse EFT. However, it wasn’t until I experienced EFT first hand for some of my own issues that I knew I had found the perfect tool to enhance my private practice.

I use EFT with my clients with fabulous feedback and results. I invite you to join me in using this amazing technique…you will be astounded!

Call or email me with any questions or to schedule an appointment.